March 24, 2026
Acne Treatments That Work
Acne is a chronic, inflammatory skin condition that causes spots and pimples, but no matter how bad of shape your skin is in, there are treatment options for you!
Essence of Beauty Blog
Skincare, wellness, and treatment advice from the clinic in Ottawa.
March 5, 2019
Choosing the Right Retinol (Vitamin A) for Your Skin
Retinol, Retinaldehyde, and Retin-A are all popular Retinoids used in the skin care industry. Choosing your Vitamin A can be very confusing as there are many different forms, all claiming they are the best.
February 28, 2020
Does Milk Trigger Acne?
Just wanted to talk for a second today, on dairy and how it can relate to the health of your skin.
March 14, 2019
Healthy Detox Smoothie for Acne
Are you having trouble with eczema, psoriasis, acne or other skin problems? If so, you probably need to detox your body to fight these skin conditions.
December 20, 2018
Looking to Revitalize Dull Skin?
Your skin plays a vital role in protecting your body, so it's important to take steps to promote skin health. What's going on internally is reflected in our skin.
February 22, 2019
Serums - How They Change Your Skin
If you want to see the change in your skin, whether it is to beat your acne, slow the process of aging in your skin or fight your redness, you need to use serums.
March 24, 2026
The Benefits of Microneedling With Growth Factors
Microneedling is a safe, simple procedure designed to treat skin issues like sun damage & acne scarring, resulting in a glowing, fresh, even skin appearance!
April 11, 2019
Wedding Planning for Brides Glowing Skin
Whilst there's no guarantee you will be blemish free on your wedding day, there's A LOT you can do to ensure you have great looking complexion on your big day.
December 20, 2018
Why Go Mineral Makeup?
While there are definitely various factors that can affect our skin's health, one of the easiest ways to change your skin for the better is simply ditching chemical-laden makeup and using non-toxic mineral makeup instead.
March 24, 2026
Zinc for Acne, Rosacea and Any Skin Problem
When you think of vitamins and minerals that can benefit your skin, it's unlikely that zinc ranks too highly on the list – but did you know it's essential for cell growth and renewal?