Does Milk Trigger Acne?

Just wanted to talk for a second today, on dairy and how it can relate to the health of your skin. When the teenage years arrive, they often come with those annoying, distinctive pimples on the face, and often on the chest and back too. These little skin imperfections...
Zinc for acne and rosacea and any skin problem

Zinc for acne and rosacea and any skin problem

When you think of vitamins and minerals that can benefit your skin, it’s unlikely that zinc ranks too highly on the list – but did you know it’s essential for cell growth and renewal? Zinc is one of the many essential nutrients that your body needs. It primarily...
Acne Treatments That Work

Acne Treatments That Work

Acne Treatments That Work   No doubt you have tried a lot of things to clear up your acne. You have probably been to the dermatologist, spent hours talking with people in white coats at department stores, and spent lots of money trying on products in the aisles of the...
Wedding Planning for Brides Glowing Skin

Wedding Planning for Brides Glowing Skin

Can you have glowing skin before your Wedding? Whilst there’s no guarantee you will be blemish free on your wedding day, there’s A LOT you can do to ensure you have great looking complexion on your big day. Your wedding day is one of the most exciting and memorable...

Healthy Detox Smoothie for Acne

Are you having trouble with eczema, psoriasis, acne or other skin problems? If so, you probably need to detox your body to fight these skin conditions. Acne is an inflammation, characterized by blackheads, whiteheads and pimples. A diet of high protein, fats, and...